Let’s face it: CPAP just isn’t right for everyone. If you’ve been diagnosed with obstructive sleep apnea (OSA) you’ve already heard that using a CPAP machine (continuous positive airway pressure) is the most effective treatment. You’ve heard that it takes time to get used to the airflow. You’ve heard that you just need to stick with it.
But you just can’t stand the face mask or the constant flow of air in your face. Can you treat sleep apnea without a CPAP? It's possible, but only with your healthcare provider's input. Read on to discover the top 5 CPAP alternatives to ask about!
The content in this blog was medically reviewed by Michelle Worley, R.N., a seasoned medical advisor who has worked as a clinician for over 20 years in the sleep-related medical field.
CPAP therapy is considered the gold-standard in treatment for obstructive sleep apnea (OSA), because it’s safe, non-invasive, and– most importantly– effective. But as with any treatment options, it does come with the risks of side effects.
The side effects of CPAP use are generally mild, but they can be annoying enough to make some people give up on their sleep apnea treatment. Thankfully, these symptoms are also easy to treat, so before you give up on CPAP try out the solutions below.
Apnea hypopnea index or AHI rates the combination of apneas and hyponeas. Apnea relates to the airway being completely cut off for a Hyponea is a shallow breath instance where air is still being passed through partially, but is not fully obstructed.
The content in this blog was medically reviewed by Michelle Worley, R.N., a seasoned medical advisor who has worked as a clinician for over 20 years in the sleep-related medical field. New to CPAP therapy? Not only is it the most effective sleep apnea treatment, but it provides your body and mind with the oxygen necessary for optimal health.
Now that you have your ResMed AirFit F30 Full Face Mask you probably can’t wait to try it on! You may have to face a little mask assembly first. Don’t worry, with the simple design of this mask, you’ll have it on in a snap.
It is very overwhelming when you are introduced to your CPAP. You have a test that you took either at home or in the lab where you feel like you did not sleep, you then are told you stop breathing at night and you need to wear this machine. So, let’s break this down into smaller pieces so YOU start to feel comfortable with your machine.
The content in this blog was medically reviewed by Michelle Worley, R.N., a seasoned medical advisor who has worked as a clinician for over 20 years in the sleep-related medical field.
One of the most common CPAP machine side effects is dry, itchy eyes. However, if you find yourself unable to fall asleep or waking up with irritated eyes, don’t worry. We’ve discovered the causes and solutions for CPAP dry eyes to provide relief faster than you can blink.
Old man winter is here and sure has been cold outside! Some CPAP machines are really missing summer right now. During the summer months, there is more humidity in the air, making CPAP therapy a little easier because the airway is more comfortable. However, during the fall and winter, the air dries out, leading to airway discomfort, congestions, and an increased risk for cold and flu symptoms. But this doesn’t mean you have to suffer with sleep apnea in the cold, there are ways to make your CPAP comfortable during the winter.
Generally, people pay the most attention to athletes when they are competing, not as they sleep. However, athletes with sleep apnea could be at a disadvantage as it lowers the amount of oxygen in their blood and prevents their bodies from physical healing. In honor of National Ninja day, ninja warriors, professional athletes, and those just working on their fitness learn about how sleep apnea ruins athletic performance.
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