Sleep Health

If you have sleep apnea then it’s time to master a CPAP. While CPAP machines may be the most effective sleep apnea treatment, they can take some getting used to. If you’ve followed all of the tips for added comfort such as wearing your mask a few hours before bed, wearing it during naps, trying different mask types, and even using a humidifier, you aren’t out of luck. You simply may need a BiPAP or ASV.

Do you really need a CPAP? As the prevalence of sleep apnea in patients rise, many are wondering if they really need a CPAP machine to make a difference or not. As the most effective sleep apnea treatment method, they do make an incredible difference for your overall health and quality and life. However, one patient turned to Reddit to discover CPAP benefits for themselves by asking, “Has sleeping with a CPAP improved your quality of life?”.

As a long time CPAP user, you’re probably aware of the need to regularly replace your CPAP supplies as they break down over time. Plus, CPAP masks, tubing, and more can crack and collect irritants such as mold and bacteria. So it’s crucial to adhere to your CPAP replacement schedule to properly treat sleep apnea. However, what do you do with all the old items? Can CPAP supplies be recycled?

Can sleep apnea cause headaches? Yes.  Sleep apnea headaches in the morning are just one common side-effect of the syndrome. In fact, 50% of those who wake up with headaches are believed to have sleep apnea.

There is a popular rumor that CPAP machines are uncomfortable and cumbersome, when in reality personal CPAP success stories are unmatched. CPAP therapy is the must successful way to manage sleep apnea and often patients feel as if it gives them their lives back.

It’s important to replace your CPAP mask and hose on a regular basis, along with the filter, cushions, headgear, and more. This is because regular use can wear these items out and help prevent dust, mold, and bacteria from building up in the system. Which is also why your CPAP supplies need to be cleaned regularly.

What is sleep apnea? Could it be that I'm just tired more days than not? People all across the nation are afflicted with sleep apnea. They are waking up multiple times in the night, feel exhausted in the morning, and battle fatigue all day long.

Am I required to use my CPAP humidifier all year around? Should I stop during the warmer summer months and only use it during winter? Does it really help with my sleep therapy? How do I know when to use and not to use it? These are a few common questions asked by patients using a CPAP.

After starting CPAP (Continuous Positive Airway Pressure) therapy, you become pretty used to how your CPAP mask feels during the night. Or maybe you've also noticed a few nights of discomfort with allergies or due to an illness leading to you to consider other mask options. Well, follow that thought because there are numerous benefits to having a backup CPAP mask.