How To Get A CPAP Machine In 3 Easy Steps
Getting a CPAP machine is necessary to successfully treat sleep apnea, however, unfortunately, you can’t just go to a store one day to buy one. First, there are a few simple steps to take in order to protect your health. YOu'll need a doctor to determine the correct CPAP pressure settings you need. Knowing the process can help make the steps easier and faster, so learn exactly how to get a CPAP machine below.
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Posted in Sleep Health and Sleep Apnea
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How Will Using A CPAP Improve Weight Loss?
Want to shed a few pounds? Treating sleep apnea can benefit your health in more ways than one. Check out exactly how CPAP and weight loss go together.
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Posted in Sleep Health
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How to Tell If Your CPAP Machine isn't Working
When you started to use your CPAP machine to treat your sleep apnea, you never felt better. Lately, though, you’ve been waking up during the night and you’re starting to snore again! Before you give up on CPAP therapy altogether, consider whether there could be something wrong with your CPAP machine. Keep reading to learn whether your device is sending you signals that it may be in need of a checkup.
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Posted in CPAP Products, CPAP Education, CPAP Cleaning, CPAP Compliance, Sleep Health and Sleep Hygiene/Tips
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15 Surprising Facts About Sleep
We all love sleep, right? Who doesn’t wake up after about 8 hours of great rest feeling like a million bucks? What doesn’t get excited about a Sunday afternoon nap? Well aside from toddlers… Anyways there’s really nothing like drifting off to dreamland which is why we put together a list of 15 surprising
facts about sleep! Read more
Posted in CPAP Education, Using a CPAP, Sleep Health and Sleep Apnea
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Amy Poehler Needs You To Use Your CPAP For Better Sleep
While Amy Poehler is a famous actress, comedian, director, and much more, however, her sleep apnea is no laughing matter. As a CPAP user and enthusiast, she’s here to remind both men and women about the dangers of sleep apnea to promote health and wellness. Yes, we said both men and women, because this condition is usually only thought of as a condition for old men, but that’s not the case. Sleep apnea can affect everyone.
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Posted in Sleep Health, Sleep Apnea, Sleep Apnea & Other Conditions, Snoring, Sleep Hygiene/Tips, Sleep Disorders, CPAP Benefits and CPAP Side Effects
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The Perfect Bedtime Recipes For Better Sleep
Have you ever felt like you were too hungry to sleep or like a snack would really help you fall asleep faster? But you can’t eat before bed, that’s bad for your health, right? Well, that answer sort of varies. There are a few items that can enhance your sleep, while others should be avoided.
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Posted in Sleep Health, Sleep Apnea, Snoring, Sleep Disorders and CPAP Benefits
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5 Amazing CPAP Hacks You Need For Better Treatment
It’s extremely common to have a few questions when it comes to using a new medical device such as a CPAP machine. That’s why we're here to assist by answering a few frequently asked questions so you can have great sleep night after night. Check out some of the most popular CPAP topics that we’re tackled.
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Posted in CPAP Education, CPAP Cleaning, CPAP Compliance, Sleep Health and Sleep Hygiene/Tips
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CPAP Tricks, Tips, and Hacks
CPAP therapy has helped millions who have sleep apnea to get a better night’s sleep. Studies estimate that there are 22 million Americans that suffer from sleep apnea, and many of them are undiagnosed. Once you start your CPAP therapy, your overall state of health improves. It can, however, be difficult at first to get used to sleeping with your new mask or machine. How will it affect your regular sleep schedule? How hard is it to manage travelling with a CPAP machine? How difficult is it to keep up with cleaning supplies?
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Posted in CPAP Products, CPAP Education, Using a CPAP, Sleep Health, Sleep Apnea and CPAP Benefits
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How To Prevent CPAP Mask Skin Irritation
CPAP therapy can certainly take a little getting used to. From the whirrs of your new CPAP machine to the tubing becoming your new bedtime partner and more, it takes a few days to adjust. But soon you’ll learn how to sleep peacefully, putting an end to sleep apnea, unless one of the CPAP side effects is skin irritation! Acne, pressure marks, sores, rashes, and more may make you want to quit therapy, but don’t give up. There are plenty of ways to prevent CPAP skin irritation.
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Posted in CPAP Products, Product Info - Masks, Product Info - Supplies/Accessories, Product Review/Comparison and Sleep Health
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Can You Use A CPAP Machine With A Cold?
As summer fades into the fall we get to enjoy cooler temperatures, football, and pumpkin spice everything. However, that can distract us from the fact that cold and flu season is lurking right around the corner! On top of that, fall allergy season hits at full force with pollen, mold, and ragweed. You might be left congested, coughing, and wondering if you should be using
CPAP with a cold. The answer is yes.
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Posted in Sleep Health and Sleep Apnea & Other Conditions
