Let’s face it: CPAP just isn’t right for everyone. But you just can’t stand the face mask or the constant flow of air in your face. Can you treat sleep apnea without a CPAP? Yes! Read on to discover the top 5 CPAP alternatives!
CPAP therapy is considered the gold-standard in treatment for obstructive sleep apnea (OSA), because it’s safe, non-invasive, and– most importantly– effective. But as with any treatment options, it does come with the risks of side effects.
The side effects of CPAP use are generally mild, but they can be annoying enough to make some people give up on their sleep apnea treatment. Thankfully, these symptoms are also easy to treat, so before you give up on CPAP try out the solutions below.
Do you ever wake up after sleeping with your CPAP machine to discover that your mouth is dry and your throat is so raw that you’re having trouble even swallowing? You know CPAP therapy is an important part of treating your sleep apnea, but your dry mouth has become so annoying you’re not sure whether you’re going to continue or not.
If this sounds familiar, you’re not alone, and you’re not out of luck!
CPAP masks may just be the most important part of your sleep therapy. Don't believe it? Spend a night with a leaky mask or your headgear on too tight and you'll understand.
Medically Reviewed by Dr. Monique May
You may think of asthma and sleep apnea as two unrelated conditions. Asthma typically occurs during the day, such as after someone is exposed to a trigger or after a sporting event, and sleep apnea occurs of course only at night (or when someone is asleep).
New sleep apnea patients may have a tough time getting used to their treatment due to difficulty with using their CPAP every night. It can be overwhelming at first unless you choose the best CPAP mask to suit your personal needs. Consider mask types and check out patient favorites that are recommended by our own
While Amy Poehler is a famous actress, comedian, director, and much more, however, her sleep apnea is no laughing matter. As a CPAP user and enthusiast, she’s here to remind both men and women about the dangers of sleep apnea to promote health and wellness. Yes, we said both men and women, because this condition is usually only thought of as a condition for old men, but that’s not the case. Sleep apnea can affect everyone.
There’s nothing worse than not being able to sleep. You toss and turn, maybe check your phone a few times, and worry as minutes ticks away, leaving with less time to get quality sleep. This might make you try anything to knock yourself out, even CBD oil. However, can CBD and sleep make a difference?
National Sleep Awareness Week is here to remind you to take your sleep health seriously! Celebrate all week long to make sure you’re getting quality rest to heal your body and mind. This year’s theme is “Begin With Sleep” in order to make sure that you, your friends, and family members are getting the best sleep they can for their health.
Snoring tends to be associated with your mouth, throat, and maybe your lungs. If you’ve been told that you snore or if your partner sounds like a chainsaw your heart may be the last thing you worry about. However, sleep apnea and heart health go hand in hand as poor quality sleep greatly contributes to worsened cardiovascular health.
