CPAP and Sleep Apnea Education Center

Too Hot to Sleep? See Why (Plus, 5 Tips to Cool Down in Hot Weather)

Feeling too hot to sleep? The summer months roar in with a scorching sun, and humidity can make you feel sticky and uncomfortable, wanting to forgo blankets entirely. You may want to burn your duvet, but this is not the way. Why is getting quality sleep so difficult when you feel hot?

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Resvent iBreeze Auto CPAP Machine Review 2022

Want to learn what sets the Resvent iBreeze APAP machine apart from other machines? Read on to find out more about key features and benefits!

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Alcohol's Effect on Sleep Apnea

As a new or curious obstructive sleep apnea (OSA) patient, you may be wondering if alcohol use is linked to your condition. A good night’s sleep may not seem as tempting as a wild night of heavy drinking, but hangovers are only the beginning in the world of an OSA patient!

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How Much Does a CPAP Machine Cost?

You may be wondering what kind of CPAP set up you’ll need, as well as the estimated costs, not to mention all the equipment and supplies. That’s where we come in! We’ll break it all down for you; the types of machines available, price ranges, and all the parts and accessories you’ll need to get started.

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Who Needs a CPAP Pillow? (Plus the Best CPAP Pillow of 2022)

CPAP users, rejoice! If you are new to the CPAP pillow scene, get ready to have your world rocked.

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The Best Sleeping Position for Sleep Apnea (And the Ones to Avoid)

As a new sleep apnea patient, it’s natural and sensible to research the least invasive (and least expensive!) treatment options to try first. This blog wants to close the case for you on the best sleep position for sleep apnea, best positions to keep heartburn and GERD at bay, and also teach you what positions to avoid for the sake of your overall quality of life. 

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Apnea and Angst: Can Sleep Apnea Cause Anxiety?

 It can be tricky to untangle complicated anxiety disorders, but we can help you sort out the piece concerning OSA - or Obstructive Sleep Apnea. Let’s oust some unease with information!

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What is Mild Sleep Apnea (and Can it Get Worse?)

Whether you’ve been diagnosed with it or you suspect it may be at play, sleep apnea (a temporary pause in breathing while asleep) is a well-known and deeply studied disorder with tons of information available. So let’s cozy in and get to know your diagnosis: mild sleep apnea.

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