CPAP and Sleep Apnea Education Center

If you've been diagnosed with obstructive sleep apnea and are starting CPAP (Continuous Positive Airway Pressure) therapy, the most important decisions you'll make are choosing the right CPAP machine, proper CPAP supplies, and the right CPAP mask. The most popular mask options are full face CPAP masks, nasal CPAP masks, and nasal pillow CPAP masks. But, if the common masks don't work for you, luckily there are other options, each designed for different needs.

This helpful blog can help with understanding the differences between them and help you identify the best CPAP mask for you for a more restful sleep.

One of the most common questions from those diagnosed with obstructive sleep apnea (OSA) looking for treatment is: “What’s the difference between CPAP and BiPAP, and which is better?”

Each device type works slightly differently, and understanding those differences can help you and your healthcare provider make the best choice for your needs. Learn more about the distinctions of each machine and help identify which is best for you with the help of this blog. 

The content in this blog was medically reviewed by Michelle Worley, R.N., a seasoned medical advisor who has worked as a clinician for over 20 years in the sleep-related medical field.

Starting CPAP therapy for sleep apnea can feel like a game-changer, and for many, it is. But, while CPAP treatment is one of the most effective methods for handling OSA, it doesn’t come without difficulties or chances for improvements.

The good news? Most common CPAP side effects are easy to fix once you know what’s causing them, and even easier to prevent with the right supplies and tips. Read more about the most common CPAP-related issues and how to overcome them so you can sleep better, breathe easier, and stick with your therapy for the long haul.

CPAP treatment can occasionally lead to uncomfortable side effects with one of the most common being dry mouth. If you’re consistently waking up with a dry mouth or sore throat after using your CPAP machine, you’re not alone. Fortunately, this issue is typically easy to resolve with the right adjustments, and sometimes a helpful accessory or two! In this blog we’ll cover the most common causes of CPAP-related dry mouth and offer practical solutions to alleviate the problem so you can get a restful sleep each night.

If you've been prescribed treatment with continuous positive airway pressure (CPAP), you'll need a well-fitting, comfortable CPAP mask. There are several types available depending on the severity of your obstructive sleep apnea (OSA), your face shape, sleeping position, and other factors. But with all the different choices, it's easy to get overwhelmed. How do you know which one will work best for you? Don't fret! Our research team has rounded up the best CPAP masks of 2025 for every type of sleeper.

Wondering if you can use your FSA or HSA for CPAP supplies? The answer is yes! If you have funds that run out at the end of the year, this is the perfect time to upgrade your existing equipment. Start the new year off right with fresh, sparkling clean CPAP mask, tubing, humidifier chamber, parts, or a machine.

Traveling can be an exhilarating experience, offering new sights, sounds, and adventures. But for individuals with sleep apnea, sometimes the thought of leaving the comfort and the familiar environment of their sleep setup can be a hassle. With careful planning and practical travel tips, you can manage sleep apnea effectively while on the go and enjoy your travels to the fullest!

Sleep therapy is a life-changing treatment for those with obstructive sleep apnea (OSA), central sleep apnea, and even mild sleep apnea. To maintain the effectiveness of your CPAP therapy and ensure optimal safety of your treatment, it’s crucial to follow a regular replacement schedule for individual CPAP supplies. Here’s a detailed guide to help you stay on track with the best resupply setup. Check out these useful tips for the best and most restful sleep.

Breathing is something most of us take for granted. It's an involuntary action that sustains us from the moment we're born until our last breath. However, not all breathing is created equal. While most of us naturally breathe through our noses, some individuals are habitual mouth breathers. In the medical sense, this seemingly innocuous habit and natural style of breathing can have significant consequences, particularly when it comes to sleep apnea and overall sleep quality.

Obstructive sleep apnea (OSA) and central sleep apnea are common sleep disorders that affect millions of people worldwide. Thankfully, there are numerous treatments available to help you experience a restful sleep. Many of these solutions come in the form of different types of PAP devices and PAP machines as options for overarching PAP therapy. Each of these sleep apnea treatment devices are able to address the various needs that arise from sleep apnea — it’s just about finding the right solution for you!