CPAP Nasal Masks
Nasal CPAP masks are designed to create an effective seal around your nose without covering or creating an obstruction around your mouth, making them an excellent option for those with sleep apnea who breathe primarily through their nose.
Nasal masks are generally the most popular style for sleep apnea treatment because of the flexibility they offer in terms of comfort, allowing you to change your sleeping position while maintaining a good mask seal. This means that if you toss and turn while you sleep, a nasal CPAP mask may be a great fit for you.
The minimal framing of most nasal CPAP masks also makes them great for those who don't want to feel constricted or may experience claustrophobia.
CPAP Nasal Pillow Masks
A nasal pillow CPAP mask cradles underneath your nose, with two small prongs, or “pillow” cushions, that rest just inside your nostril. The pillows inflate slightly to create a secure yet comfortable mask fit.
A nasal pillow mask’s minimal design provides a wider field of vision and less headgear than full face CPAP masks. And unlike traditional nasal masks, which tend to rest on top of the nose, nasal pillow masks don’t cover the bridge of your nose. This makes them ideal for CPAP users who experience claustrophobia, or just don’t like the feeling of a bulky mask.
Since they seal directly against the nostrils, nasal pillow masks are popular with people who have facial hair.
FAQs & Resources
Who Are Nasal Pillow CPAP Masks Ideal For?
Sleeping Position:
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Side Sleepers
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Back Sleepers
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Active Sleepers
Breathing Style:
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Nose Breathers (or mouth breathers when paired with a chinstrap)
Additional Considerations:
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Glasses Wearers
- Reading, Watching TV, Scrolling Your Phone
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Facial Hair
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High Pressure Settings
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Minimal Contact
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Claustrophobia
There may be more key factors you should consider (such as if you are a mouth breather, stomach sleeper, and/or experience frequent nasal congestion) that might lead you to consider a different mask type. Consulting with your sleep specialist or healthcare provider is highly recommended.
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Who Are Nasal CPAP Masks Ideal For?
Best Sleeping Position:
- Side sleepers, back sleepers, stomach sleepers, active sleepers
Best Breathing Style:
- Nose breathers (or mouth breathers when paired with a chin strap)
Best Pressure Setting:
- Low to Mid
Mask Cushion Materials:
- Silicone or Gel
There may be more key factors you should consider (such as if you experience frequent nasal congestion or use high pressure settings) that might lead you to consider a different mask type. Consulting with your sleep specialist or healthcare provider is highly recommended.
Consider a Different Type of Mask If…
A nasal pillow mask may not be the right choice if you:
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Require high pressure settings
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Experience frequent nasal congestion or allergies
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Prefer your airflow spread over a wider surface area
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Is a Nasal Pillow Mask the Same As a Nasal CPAP Mask?
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No! A traditional nasal CPAP mask typically rests over the top of your nose, though newer designs may cradle underneath it. In either case, the airflow from your CPAP machine is delivered to the nasal area, but not directly inside it.
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A nasal pillow mask uses two soft pillows to deliver airflow directly into the nostrils. These pillows inflate gently to form a gentle but secure seal.
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Nasal pillow masks are often lighter than other types of mask, and offer less contact with your face.
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How Often Should I Replace My Nasal Pillows?
Over time your nasal pillow cushions can develop microcracks, the mask frame can bend, and the headgear can stretch out. This can all lead to poor mask fit and air leaks. To keep your CPAP therapy effective, it’s important to regularly replace your CPAP supplies.
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Nasal cushions and nasal pillows - Every 2 weeks
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Mask frame - Every 3 months
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Headgear - Every 6 months
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How Often Should I Replace My Nasal Pillows?
Over time your nasal mask cushions can develop microcracks, your CPAP mask frame can bend, and your headgear can stretch out. These, among other issues, can lead to a poor mask fit and air leaks. To keep your sleep apnea therapy comfortable and effective, it’s important to regularly replace your CPAP supplies.
Below is a helpful replacement schedule for your CPAP equipment:
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When to Replace Nasal Mask Cushions? Nasal cushions for CPAP masks should be replaced every 2 weeks for best performance and hygiene.
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When to Replace CPAP Mask Frames? A replacement CPAP mask frame is recommended after every 3 months of use to maintain an optimal mask fit.
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When to Replace CPAP Headgear? Ideally you should be replacing CPAP headgear after 6 months of use for an optimal mask fit and performance.
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When to Replace CPAP Chinstraps? It is recommended to purchase a replacement chinstrap for your CPAP therapy after 6 months of use to prevent loss of performance due to overstretching.
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When to Replace CPAP/BiPAP/Auto-CPAP Machines? PAP devices for sleep apnea treatment should be replaced every 5 years to maintain effective and safe CPAP therapy.
For more helpful information regarding replacing your CPAP device, mask parts, and other CPAP accessories, check out this helpful blog:
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Why Choosing the Best Mask Fit is Key
Making certain you find an optimal, comfortable fit for your CPAP mask plays a significant role in the effectiveness, safety, compliance, and overall experience of your sleep therapy. Establishing a secure mask seal prevents pressurized air from leaking between your face and your nasal cushion, promoting steady airflow to your upper airway. This helps to eliminate side effects caused by a poorly fit CPAP mask, such as skin irritation, dry eyes, nasal congestion, discomfort, and reduced CPAP therapy effectiveness.
Find more information check out our helpful blog on 'The Importance of Properly Fitting Your CPAP Mask' or our CPAP Mask Fit Guide.
How Do I Choose the Correct Nasal Cushion Size?
- Nasal Cushion Sizing Guides: Use our helpful Mask Sizing Guide Directory to view, download, and print out any available nasal mask cushion sizing guide PDFs we have listed. These guides include instructions, tips, and diagrams for finding the perfect nasal cushion size for you.
- Fit Packs & Starter Kits: Many of the CPAP masks we carry are made available in fit packs or starter kits that include multiple nasal cushion sizes within the setup pack, allowing you the opportunity to try on each cushion size to determine the most comfortable and secure fit for your needs.
Common Nasal Cushion CPAP Mask Materials
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Silicone Nasal Cushions: Soft and flexible, silicone nasal cushions are highly responsive to sleep position changes throughout the night.
- Memory Foam Cushions: Memory foam offers the softest available cushion option and effortlessly conforms to your face. However, memory foam cushions typically have to be replaced more frequently than other materials.
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Gel Nasal Cushions: Providing a more firm cushion option, gel nasal cushions maintain their shape while adapting to your unique facial shape and contours, making them ideal for higher pressure settings.
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How to Clean a Nasal CPAP Mask
Even though the nasal mask makes less contact with your face, it’s still important to clean it just as often as any other type of mask. This will help prevent the buildup of germs that may cause skin irritation.
Before following the instructions below, first make sure your CPAP machine is unplugged from the power source, disconnect your mask and air tubing from your CPAP machine, and disassemble your mask components into 3 parts (nasal cushions or nasal pillow, headgear, and frame):
Daily CPAP Mask Cushion Cleaning: -
Mix a mild detergent* and warm, drinking-quality water. Gently clean your nasal cushions or pillows to remove any dirt, debris, and oils.
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OR soak mask cushions/pillows for 30 mins in a vinegar solutions (3:1, water:vinegar mix) to kill accumulated bacteria.
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Rinse thoroughly.
Weekly CPAP Mask Frame Cleaning: -
Using a mild detergent* and warm, drinking-quality water, gently clean your mask frame to remove any dirt, debris, and oils.
- OR soak mask frame for 30 mins in a vinegar solutions (3:1, water:vinegar mix) to kill accumulated bacteria.
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Rinse thoroughly.
Weekly CPAP Headgear Cleaning: -
Using a mild detergent* and warm, drinking-quality water, gently clean your mask headgear to remove any dirt, debris, and oils. Do not use a vinegar solution.
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Rinse thoroughly.
Always allow all parts to air dry (or hang dry), avoiding direct sunlight.
*Avoid using strong detergents or soaps, especially those that contain harsh chemicals, perfumes, dyes, moisturizers, or alcohol.
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Do CPAP Masks Require a Prescription?
Many of your favorite CPAP masks are available prescription-free thanks to our convenient non-RX CPAP mask kits! However, a fully assembled CPAP mask with headgear (including Fit Packs and Starter Packs) or any masks purchased through insurance do require a current prescription from a licensed healthcare provider (such as your Sleep Specialist).
If you need help obtaining or updating your prescription, we can help! Simply email us at info@cpapsupplies.com with your request.
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