ResMed myAir: The Ultimate Guide to ResMed’s CPAP App
With sleep being one of the most important elements of our lives, it's vital to get as much of it as we can! It affects our daily cognitive functions, our mood, and overall well-being. Sleep apnea, however, presents its own set of challenges for getting this effective sleep and sometimes the concept of getting a good night's sleep can seem daunting or even impossible.
Read further for a breakdown of one of our favorite personal assistants for sleep apnea patients: the ResMed myAir. Learn what it is, how to get it, and answers to the top FAQs regarding it.
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Posted in CPAP Products, Manufacturer Info and Product Review/Comparison
Transcend 3 vs Transcend 365: Which Is the Better MiniCPAP?
If you’re shopping for a travel-friendly CPAP, you might think your only options are to cram your daily workhorse CPAP into your carry-on or pony up for a travel CPAP machine. But what if you could have both in one? Enter the Transcend miniCPAP!
Somnetics’ newest machines– the Transcend 3 and Transcend 365– are two of the most popular CPAPs on the market. But what’s the difference between them, and which is right for you?
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Posted in CPAP Products, Product Info - Machines, Manufacturer Info and Product Review/Comparison
The Best CPAP Masks For Mouth Breathers & How to Stop Mouth Breathing
The content in this blog was medically reviewed by Michelle Worley, R.N., a seasoned medical advisor who has worked as a clinician for over 20 years in the sleep-related medical field.
Mouth breather; a condition so bad it’s become an insult. Maybe that’s because mouth breathing can cause bad breath, brain fog, and chronic fatigue? Yet if you also suffer from sleep apnea, mouth breathing can be dangerous, leading to a loss of air pressure and reducing the effectiveness of your CPAP therapy.
Luckily, for CPAP users the solution can be as simple as finding the right CPAP mask!
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Posted in CPAP Products, Product Info - Masks, CPAP Education, Sleep Health, Sleep Apnea & Other Conditions, Sleep Hygiene/Tips, Lifestyle and Living with Sleep Apnea
CPAP Alternatives: How to Treat Sleep Apnea Without CPAP
Let’s face it: CPAP just isn’t right for everyone. If you’ve been diagnosed with obstructive sleep apnea (OSA) you’ve already heard that using a CPAP machine (continuous positive airway pressure) is the most effective treatment. You’ve heard that it takes time to get used to the airflow. You’ve heard that you just need to stick with it.
But you just can’t stand the face mask or the constant flow of air in your face. Can you treat sleep apnea without a CPAP? It's possible, but only with your healthcare provider's input. Read on to discover the top 5 CPAP alternatives to ask about!
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Posted in Product Info - Oral Appliance, Sleep Health and CPAP Alternatives
Are Ozone CPAP Cleaners Safe?
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Posted in Product Info - Supplies/Accessories and CPAP Cleaning
CPAP Battery Solutions - Tips, Tricks, and How to Pick
Thunderstorms roll in, blizzards blow, wind knocks powerlines down. Power outages are a part of life. However, if you don’t have some kind of backup power supply, you could be stuck without your CPAP machine.
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Posted in CPAP Products, Product Info - Machines and Product Review/Comparison
ResMed AirFit F30 Mask Assembly Instructions
Now that you have your ResMed AirFit F30 Full Face Mask you probably can’t wait to try it on! You may have to face a little mask assembly first. Don’t worry, with the simple design of this mask, you’ll have it on in a snap.
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Posted in CPAP Products, Product Info - Masks, Product Review/Comparison, Sleep Health and Sleep Apnea
Make CPAP Therapy More Comfortable In The Winter
Old man winter is here and sure has been cold outside! Some CPAP machines are really missing summer right now. During the summer months, there is more humidity in the air, making
CPAP therapy a little easier because the airway is more comfortable. However, during the fall and winter, the air dries out, leading to airway discomfort, congestions, and an increased risk for cold and flu symptoms. But this doesn’t mean you have to suffer with sleep apnea in the cold, there are ways to make your CPAP comfortable during the winter.
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Posted in CPAP Products, Product Info - Supplies/Accessories, Product Review/Comparison, Sleep Health and Sleep Apnea
How To Make A Quieter CPAP Mask And Machine
Picture this. You’re all ready for bed in fresh pajamas and clean sheets fresh from the dryer. Your bedroom is the perfect temperature, not too cold or too hot with the perfect amount of darkness for sleep. But once you lay down to relax and close your eyes, all you can hear is one annoying sound that keeps you awake! What is the noise is from your CPAP? What do you do if the noises made while inhaling, exhaling, or the whirring of air is too loud? Well, you can take the steps to create a quiet CPAP mask and device.
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Posted in CPAP Products, Product Info - Masks and Product Review/Comparison
How to Tell If Your CPAP Machine isn't Working
When you started to use your CPAP machine to treat your sleep apnea, you never felt better. Lately, though, you’ve been waking up during the night and you’re starting to snore again! Before you give up on CPAP therapy altogether, consider whether there could be something wrong with your CPAP machine. Keep reading to learn whether your device is sending you signals that it may be in need of a checkup.
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Posted in CPAP Products, CPAP Education, CPAP Cleaning, CPAP Compliance, Sleep Health and Sleep Hygiene/Tips