Can sleep apnea be cured with lifestyle changes? It’s a smart question, especially for those who prefer to avoid medical interventions by putting in the work at home. Patients who are feeling better after starting CPAP therapy begin to ask this question as well, hoping to reduce or phase out their CPAP treatments.
Increasingly, there is more public awareness of how engaging in lifestyle changes can prevent or reverse health conditions across the medical spectrum. These same lifestyle changes can have a nice economic benefit as well - lowered healthcare costs! So let’s dive in and discuss curing sleep apnea and the role of lifestyle changes.