As a new or curious obstructive sleep apnea (OSA) patient, you may be wondering if alcohol use is linked to your condition. A good night’s sleep may not seem as tempting as a wild night of heavy drinking, but hangovers are only the beginning in the world of an OSA patient!
You may be wondering what kind of CPAP set up you’ll need, as well as the estimated costs, not to mention all the equipment and supplies. That’s where we come in! We’ll break it all down for you; the types of machines available, price ranges, and all the parts and accessories you’ll need to get started.
CPAP users, rejoice! If you are new to the CPAP pillow scene, get ready to have your world rocked.
It can be tricky to untangle complicated anxiety disorders, but we can help you sort out the piece concerning OSA - or Obstructive Sleep Apnea. Let’s oust some unease with information!
Whether you’ve been diagnosed with it or you suspect it may be at play, sleep apnea (a temporary pause in breathing while asleep) is a well-known and deeply studied disorder with tons of information available. So let’s cozy in and get to know your diagnosis: mild sleep apnea.
Being deviant isn’t always as much fun as it sounds, especially if a deviated septum is causing the chaos. If you are experiencing interrupted sleep, it would be natural to wonder if sleep apnea and nasal septum issues are related, or even causal. Most importantly, how might you get a good night’s sleep again? We’re here to help you navigate your nasal passageways - but not in a gross way!
Let’s talk about sleep and the world’s favorite final bite of the night - dessert. The weight gain and cardiovascular effects of overindulgence in sugar and carbohydrates are well known, but could they also be disturbing your sleep? To find the answer, let’s explore the results of sleep studies that found connections between sugar intake and sleep problems - and vice versa.
CPAP therapy can help you feel more awake, improve your health, and may even save your life– but at the end of the day it only treats the symptoms of obstructive sleep apnea (OSA). And while it may be the most widely prescribed treatment for OSA, CPAP may not be right for everyone.
But what if it was possible to treat the root cause of OSA, and do it without having to wear anything at night or undergo invasive surgery? A new daytime therapy device claims to offer exactly that. Today we’ll take a look at the eXciteOSA, whether it really lives up to its promises, and if this CPAP alternative is right for you. Then read on to find answers to the most common questions about the eXciteOSA device!
While snoring may cause you to sleep alone, you’re not alone in snoring. In fact, according to the American Academy of Otolaryngology, nearly half the population snores occasionally, and almost 25% of people snore habitually!
But that statistic is probably no comfort if you’re the one sawing logs (or the sleeping partner of someone who does). That’s why we’ve put together answers to some of the most common questions about snoring, and tips to stop snoring naturally that you can put into practice right away. We’ll also take a look at some long-term strategies to stop snoring, as well as signs that it’s time to talk to a doctor about it.
