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Stephanie Dula

Stephanie Dula is a longtime content writer and editor who has worked across a range of diverse industries. She can take complex healthcare information and distill it down into simple, clear language that helps empower each reader as they navigate their own wellness journey. 

Does Sleep Apnea Cause Weight Gain?

People with excess body weight are at an increased risk for sleep apnea, so it makes sense that a doctor would recommend weight loss to combat this disorder. That seems fairly straightforward right? But here’s the problem: sleep deprivation makes it difficult to maintain a healthy weight.

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Resvent iBreeze Auto CPAP Machine Review

Want to learn what sets the Resvent iBreeze APAP machine apart from other machines? Read on to find out more about key features and benefits!

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How Much Does a CPAP Machine Cost?

You may be wondering what kind of CPAP set up you’ll need, as well as the estimated costs, not to mention all the equipment and supplies. That’s where we come in! We’ll break it all down for you; the types of machines available, price ranges, and all the parts and accessories you’ll need to get started.

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CPAP Sales: How to Score the Best Price on New CPAP Products

Looking for the best ways to save money on your next CPAP machine, BiPAP machine, CPAP mask, or other essential CPAP supplies? Look no further! We're breaking down the best ways, times, and places CPAP users like you can find top deals during the upcoming holiday seasons (and beyond)!

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What is AHI? CPAP Terms Explained (Plus 6 Tips to Improve Your AHI)

Apnea hypopnea index or AHI rates the combination of apneas and hyponeas. Apnea relates to the airway being completely cut off for a  Hyponea is a shallow breath instance where air is still being passed through partially, but is not fully obstructed.

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11 Important CPAP Benefits To Improve Your Well Being

The content in this blog was medically reviewed by Michelle Worley, R.N., a seasoned medical advisor who has worked as a clinician for over 20 years in the sleep-related medical field. New to CPAP therapy? Not only is it the most effective sleep apnea treatment, but it provides your body and mind with the oxygen necessary for optimal health.

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ResMed AirFit F30 Mask Assembly Instructions

Now that you have your ResMed AirFit F30 Full Face Mask you probably can’t wait to try it on! You may have to face a little mask assembly first.  Don’t worry, with the simple design of this mask, you’ll have it on in a snap.

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How to Reduce Whistling in Your CPAP Tube

Most people need quiet in order to get a good night’s rest. If you are undergoing nightly CPAP therapy, then that may be a challenge for you to get used to in the very beginning. The good thing about modern CPAP machines is that they should not generate any more noise than what a conventional fan creates. If you are waking up to loud noises coming from your mask or hose, it might be time to take a closer look at your CPAP setup to troubleshoot that pesky whistling sound.

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How to Avoid Dry Eyes With CPAP

The content in this blog was medically reviewed by Michelle Worley, R.N., a seasoned medical advisor who has worked as a clinician for over 20 years in the sleep-related medical field.

One of the most common CPAP machine side effects is dry, itchy eyes. However, if you find yourself unable to fall asleep or waking up with irritated eyes, don’t worry. We’ve discovered the causes and solutions for CPAP dry eyes to provide relief faster than you can blink. 

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Make CPAP Therapy More Comfortable In The Winter 

Old man winter is here and sure has been cold outside! Some CPAP machines are really missing summer right now. During the summer months, there is more humidity in the air, making CPAP therapy a little easier because the airway is more comfortable. However, during the fall and winter, the air dries out, leading to airway discomfort, congestions, and an increased risk for cold and flu symptoms. But this doesn’t mean you have to suffer with sleep apnea in the cold, there are ways to make your CPAP comfortable during the winter.

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