Looking for comfort? Try CPAP mask liners! Shop Now

Allison Barfield

CPAP Masks for Beards

If you have a beard and have started using a CPAP machine to treat your apnea, you’re probably aware that facial hair can make fitting the right type of CPAP mask a bit of a nightmare. But don’t break out the beard trimmers just yet, because it is still possible to find a CPAP mask fit for beards!

Read more

Your First Week With CPAP

It is very overwhelming when you are introduced to your CPAP.  You have a test that you took either at home or in the lab where you feel like you did not sleep, you then are told you stop breathing at night and you need to wear this machine.  So, let’s break this down into smaller pieces so YOU start to feel comfortable with your machine.

Read more

How To Stop Snoring With CPAP

The content in this blog was medically reviewed by Michelle Worley, R.N., a seasoned medical advisor who has worked as a clinician for over 20 years in the sleep-related medical field.

Are you still snoring with CPAP? Isn't a CPAP supposed to solve your snoring? Your CPAP machine is supposed to greatly reduce snoring and other breathing problems related to sleep apnea, snoring could indicate that something is wrong. Let’s take an in-depth look at snoring to determine causes and solutions.

Read more

3 Ways Sleep Apnea Destroys Your Fitness

Generally, people pay the most attention to athletes when they are competing, not as they sleep. However, athletes with sleep apnea could be at a disadvantage as it lowers the amount of oxygen in their blood and prevents their bodies from physical healing. In honor of National Ninja day, ninja warriors, professional athletes, and those just working on their fitness learn about how sleep apnea ruins athletic performance.

Read more

15 Surprising Facts About Sleep

We all love sleep, right? Who doesn’t wake up after about 8 hours of great rest feeling like a million bucks? What doesn’t get excited about a Sunday afternoon nap? Well aside from toddlers… Anyways there’s really nothing like drifting off to dreamland which is why we put together a list of 15 surprising facts about sleep! 

Read more

How To Prevent Sleep Apnea and Acid Reflux

What’s keeping you up at night?

Read more

How To Find The Best CPAP Supplies Online

Part of proper CPAP therapy involves replacing your CPAP supplies on a regular basis to keep your CPAP working like new. Your equipment wears out over time and can collect dust, allergens, and other irritants! Prevent air leaks and protect your health by easily replacing your CPAP supplies online. We’ve put together a list of your best options to help you save time and money.

Read more

Amy Poehler Needs You To Use Your CPAP For Better Sleep

While Amy Poehler is a famous actress, comedian, director, and much more, however, her sleep apnea is no laughing matter. As a CPAP user and enthusiast, she’s here to remind both men and women about the dangers of sleep apnea to promote health and wellness. Yes, we said both men and women, because this condition is usually only thought of as a condition for old men, but that’s not the case. Sleep apnea can affect everyone.

Read more

How To Prevent CPAP Mask Skin Irritation

CPAP therapy can certainly take a little getting used to. From the whirrs of your new CPAP machine to the tubing becoming your new bedtime partner and more, it takes a few days to adjust. But soon you’ll learn how to sleep peacefully, putting an end to sleep apnea, unless one of the CPAP side effects is skin irritation! Acne, pressure marks, sores, rashes, and more may make you want to quit therapy, but don’t give up. There are plenty of ways to prevent CPAP skin irritation.

Read more