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CPAP Education

The Best Ways To Clean Your CPAP

Have you ever noticed that after a while items like coffee, your retainer, or a cup that has been left out get a little moldy? Even though you didn’t purposely introduce mold or germs to these items, it still collected and flourished. You need to clean them on a regular basis to avoid getting sick. You need to clean your CPAP for the same reason!

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How To Stop Snoring With CPAP

The content in this blog was medically reviewed by Michelle Worley, R.N., a seasoned medical advisor who has worked as a clinician for over 20 years in the sleep-related medical field.

Are you still snoring with CPAP? Isn't a CPAP supposed to solve your snoring? Your CPAP machine is supposed to greatly reduce snoring and other breathing problems related to sleep apnea, snoring could indicate that something is wrong. Let’s take an in-depth look at snoring to determine causes and solutions.

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How to Reduce Whistling in Your CPAP Tube

Most people need quiet in order to get a good night’s rest. If you are undergoing nightly CPAP therapy, then that may be a challenge for you to get used to in the very beginning. The good thing about modern CPAP machines is that they should not generate any more noise than what a conventional fan creates. If you are waking up to loud noises coming from your mask or hose, it might be time to take a closer look at your CPAP setup to troubleshoot that pesky whistling sound.

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How to Avoid Dry Eyes With CPAP

The content in this blog was medically reviewed by Michelle Worley, R.N., a seasoned medical advisor who has worked as a clinician for over 20 years in the sleep-related medical field.

One of the most common CPAP machine side effects is dry, itchy eyes. However, if you find yourself unable to fall asleep or waking up with irritated eyes, don’t worry. We’ve discovered the causes and solutions for CPAP dry eyes to provide relief faster than you can blink. 

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How To Handle Sleep Apnea And Nightmares

Do your dreams make you scream? That might be due to untreated sleep apnea. While other parasomnias can cause nightmares, when it comes to sleep apnea, it's the lack of oxygen that contributes to bad dreams.

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How to Tell If Your CPAP Machine isn't Working

When you started to use your CPAP machine to treat your sleep apnea, you never felt better. Lately, though, you’ve been waking up during the night and you’re starting to snore again! Before you give up on CPAP therapy altogether, consider whether there could be something wrong with your CPAP machine. Keep reading to learn whether your device is sending you signals that it may be in need of a checkup.

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Redditors Share How To Recognize Sleep Apnea Symptoms

If you have sleep apnea how do you know? The symptoms occur during your sleep so it can be a little difficult to recognize when you’re being affected by this sleep disorder. It can be easy to assume that you’re just tired. But patients with sleep apnea on

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15 Surprising Facts About Sleep

We all love sleep, right? Who doesn’t wake up after about 8 hours of great rest feeling like a million bucks? What doesn’t get excited about a Sunday afternoon nap? Well aside from toddlers… Anyways there’s really nothing like drifting off to dreamland which is why we put together a list of 15 surprising facts about sleep! 

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How To Prevent Sleep Apnea and Acid Reflux

What’s keeping you up at night?

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