7 Natural Ways to Stop Snoring That You Can Use Tonight
- Dec 9, 2021

While snoring may cause you to sleep alone, you’re not alone in snoring. In fact, according to the American Academy of Otolaryngology, nearly half the population snores occasionally, and almost 25% of people snore habitually!
But that statistic is probably no comfort if you’re the one sawing logs (or the sleeping partner of someone who does). That’s why we’ve put together answers to some of the most common questions about snoring, and tips to stop snoring naturally that you can put into practice right away. We’ll also take a look at some long-term strategies to stop snoring, as well as signs that it’s time to talk to a doctor about it.