Tagged with 'sleep apnea treatment'

Use Sleep Awareness Week To Improve Your Rest

National Sleep Awareness Week is here to remind you to take your sleep health seriously! Celebrate all week long to make sure you’re getting quality rest to heal your body and mind. This year’s theme is “Begin With Sleep” in order to make sure that you, your friends, and family members are getting the best sleep they can for their health.

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Is Your Child a Mouth Breather?

As a mother, I am always concerned with whether or not my children are getting the sleep they need, especially when their sleeping habits are so closely linked to how well they learn and grow in school.  In doing some research, I found some information that may benefit other parents who may share these same concerns.

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