There’s nothing worse than not being able to sleep. You toss and turn, maybe check your phone a few times, and worry as minutes ticks away, leaving with less time to get quality sleep. This might make you try anything to knock yourself out, even CBD oil. However, can CBD and sleep make a difference?
Snoring tends to be associated with your mouth, throat, and maybe your lungs. If you’ve been told that you snore or if your partner sounds like a chainsaw your heart may be the last thing you worry about. However, sleep apnea and heart health go hand in hand as poor quality sleep greatly contributes to worsened cardiovascular health.
What is sleep apnea? If you are asking this question then what if you are not just tired? People all across the nation are afflicted with sleep apnea. They are waking up multiple times in the night, feel exhausted in the morning, and battle fatigue all day long.