Tagged with 'FitBit'

Once your head hits the pillow the rest might feel like a mystery until you wake up the next morning. You may wake feeling well rested or like you hardly closed your eyes at all, as you’re left wondering how you really slept. Many modern CPAP machines now include sleep tracking functions, but that only helps if you've already been diagnosed with sleep apnea. However, wearables such as Fitbit or the Apple Watch may be able to clue you in on your sleep quality and even track sleep apnea.