Information about Sleep Apnea

CPAP Dry Mouth: What Causes It and 5 Ways to Stop It Tonight

Do you ever wake up after sleeping with your CPAP machine to discover that your mouth is dry and your throat is so raw that you’re having trouble even swallowing? You know CPAP therapy is an important part of treating your sleep apnea, but your dry mouth has become so annoying you’re not sure whether you’re going to continue or not. If this sounds familiar, you’re not alone, and you’re not out of luck!

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Foster's Sleep Apnea Story

Fathers play many roles in their children’s lives. They are providers, best friends, and oftentimes role models. I look up to my dad for his character, work ethic, and his ability to face adversity. He served in the U.S. military for over 20 years, and after retiring became a teacher for another 20 years. I can only hope to impact as many lives as he has with his generosity and will forever strive to be great like him. One of my biggest fears, however, is what if I can’t live up to those standards?

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CPAP Tricks, Tips, and Hacks

CPAP therapy has helped millions who have sleep apnea to get a better night’s sleep. Studies estimate that there are 22 million Americans that suffer from sleep apnea, and many of them are undiagnosed. Once you start your CPAP therapy, your overall state of health improves. It can, however, be difficult at first to get used to sleeping with your new mask or machine. How will it affect your regular sleep schedule? How hard is it to manage travelling with a CPAP machine? How difficult is it to keep up with cleaning supplies?

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Your First Week With CPAP

It is very overwhelming when you are introduced to your CPAP.  You have a test that you took either at home or in the lab where you feel like you did not sleep, you then are told you stop breathing at night and you need to wear this machine.  So, let’s break this down into smaller pieces so YOU start to feel comfortable with your machine.

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