General Discussion about Sleep Apnea

7 Most Common CPAP Machine Side Effects (and Ways to Avoid Them)

CPAP therapy is considered the gold-standard in treatment for obstructive sleep apnea (OSA), because it’s safe, non-invasive, and– most importantly– effective. But as with any treatment options, it does come with the risks of side effects.

The side effects of CPAP use are generally mild, but they can be annoying enough to make some people give up on their sleep apnea treatment. Thankfully, these symptoms are also easy to treat, so before you give up on CPAP try out the solutions below.

Read more

National Sleep Awareness Week is Here and It's Wonderful

Happy National Sleep Awareness Week! From March 8th-14th it’s time to celebrate sleep and all of its dreamy glory for all of the health benefits a good night’s rest can provide by spreading awareness. How do you spread awareness? That’s easy. Talk about sleep, tweet about it, tell your friends about it, heck even tell your twice removed cousin on your mother-in-law’s side about it! The possibility for sleep awareness activities are endless.

Read more